Preparation instruction: cook from frozen, individual ovens vary, these are guidelines only. Microwave: 1 minute, let stand for 1 minute. Oven: Preheat to 350 degrees F, bake on baking sheet on middle rack for 18-20 minutes, turn halfway through cooking. Let stand for 1 minute.
Ingredients: cabbage, peas, potatoes, carrots, corn, red and green peppers, organic unbleached wheat flour, chickpea flour, filtered water, onions, ginger, green chilies, salt, cilantro, canola oil, herbs and spices
Allergens: contains wheat, processed in a facility which processes peanut, tree nut, wheat and milk products