![Chick Peas](http://www.greatlakesrefillcompany.ca/cdn/shop/products/GreatLakesRefillCoBulkFoodSarniaOntario-2786_{width}x.png?v=1585510920)
Ingredients: Chick peas
Allergens: May contain Soy/or Wheat (gluten)/ or Mustard
Preparation: Soak for at least 8 hours before cooking. Cook for 3 hours in a pot with 4 times as much water than chick peas. Also known as garbanzo beans.
1 cup = approx 190g