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Pepitas (or raw shelled pumpkin seeds) are packed with plant-based protein, healthy fats, magnesium, iron, and fiber. They make a yummy snack, but they can also be used to top salads, smoothies or bowls of granola. Make your own trail mix by combining your favourite GLRC ingredients!
Ingredients: Shine skin pumpkin kernels
1 cup = approx 150g