Steel Cut Oats

Steel-cut oats, also called pinhead oats, coarse oatmeal, or Irish oatmeal, are groats of whole oats which have been chopped into two or three pinhead-sized pieces. They are the least processed form of whole-grain oatmeal.

Ingredients: Whole grain oats

Allergen: contains gluten. May contain trace amounts of wheat, barley, triticale, mustard, rye and/or soybeans.

Preparation: Bring 4 parts water and salt to a boil. Add 1 part steel cut oats, reduce heat to medium-low to simmer, stir occasionally and cook 20-30 minutes until water is absorbed.

1 cup = approx 185g