Elbow macaroni isn't only for mac and cheese! It can also be used in pasta salads, soups and skillet meals.
Ingredients: durum wheat semolina, niacin, folic acid, ferrous sulphate, riboflavin, thiamine mononitrate.
Preparation: Bring 4 quarts of water to a rolling boil, add salt to taste, then add macaroni to boiling water. Return to a boil. Boil uncovered, stirring occasionally for 7 minutes. Remove from heat and drain.
1 cup = approx 135g